Hot stone massage uses smooth, heated stones alongside hands-on techniques to warm the muscles and release deep tension. The heat helps tight areas let go more easily, which makes it a good choice in the colder months or when your muscles feel locked up. At RMT Metrotown in Metrotown, it is provided by a registered massage therapist.
Book onlineThe warmth does a lot of the work. It suits you if you:
Your therapist warms the stones to a comfortable temperature and uses them to massage the muscles, sometimes resting them on tight areas to let the heat sink in. It should feel warm and soothing, never too hot. Tell your therapist if the temperature is not right and they will adjust it.
For most people, yes. If you are pregnant or have certain conditions such as diabetes or circulation issues, tell us first so we can adapt or suggest an alternative.
When provided by a registered massage therapist, it is covered by most extended health plans, and we direct bill the major providers.
Tell us what is going on and we will point you to the right session length or therapist.